Why a Tight Pelvic Floor Isn’t a Good Thing: Understanding Pelvic Floor Overactivity Contrary to popular belief, having a tight...
Do You Suffer from Pelvic Pain and Jaw Pain? Here’s Why They Might Be Connected Do you experience pelvic pain...
Have you been experiencing any urinary or bladder symptoms like urgency, frequency, leaking, pressure, pain? Then your pelvic floor physical...
Last Updated: 6/30/24 Let’s set the record straight: Tampon use, gynecological exams, and sex should be pain-free! But up to...
Last updated: 4/30/24 Constipation is incredibly common. Whether due to changes in routine, traveling, new foods or drinks, or something...
Last Updated: 5/20/24 You are finally seeing a pelvic health physical therapist (yay!), and then you remember hearing about internal...
As a pelvic health physical therapist, I am often talking to my clients about the pelvic floor, where it lives...
Last Updated: 5/20/24 Dry needling can be an effective intervention as a part of physical therapy treatment. As a dry...
Last Updated: 7/9/24 Deciding on...
